So I already failed on day one. No, I am not going to choose to think that way actually now that I say/type it. I didn't exactly follow my plans yesterday...on day 1. Disappointing. So I am revising my plan. I am going to stick to the workout routine for my half marathon training (below) and then have slim fast in the morning and evenings. I tend to be able to go without breakfast in the morning and be ok as long as I can have a diet soda (I don't though :) ) and then I royally screw up dinners. So, my new thought is if I can restrict my dinner with a slim fast shake maybe that will help. I am also going to attempt to do something physical while the kids eat dinner until I get a little bit more self control. For dinner I am going to pre-portion food out from the dinner the night before. So, that is my new plan of attack for this. Hopefully day 2 goes more according to plan than day 1!!!
No comments:
Post a Comment