Ok as I mentioned in my last post, I am failing at my attempt at getting healthy. So much for starting July 1st, huh? In any case, I also mentioned I am stubborn so here is my latest plan....
Exercise: Run on treadmill based on my half marathon schedule on Sunday, Tuesday, Wednesday, Friday and Sunday. On my off days I want to swim with my babies at the Y or take the puppy out for long walks if the weather will allow it! I would also like to get an extra 2-3 miles in at least 3 times per week if I can!
Diet: Holy cow this just awful. My eating habits are soooo bad right now. Here is what I am thinking...
Breakfast: Slim Fast Bar or Shake OR Oatmeal
Lunch: Something under 300 cal...thinking frozen dinner or sandwich
Dinner: Slim Fast Bar or Shake
Snacks: Anything that isn't carb loaded haha - thinking fruit or veggies only
I have to figure this food stuff out!! I joined WW so I want to stick to that...so the food is totally up in the air for right now until I figure out how to not starve all of the time or fixate on food and be an emotional eater!
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